Saturday, January 20
Week 2: -2.4 Yippee!
I'm off to a good start so far with Weight Watchers...5 lbs. in two weeks. This is encouraging...hopefully I can keep it up. I'm on a different "plan" than my past attempts. This time I'm doing the Core plan, which means that there are only certain foods that I can eat, but I don't have to count the points for each little thing. I just eat until I am satisfied, but not stuffed. So far so good. I think in the past 2+ weeks I've eaten more apples and applesauce (unsweetened, of course) than I have in years! Funny how certain foods are much more appealing when it's all you can eat. In the past if there were an apple or a chocolate covered granola bar I'd always go for the chocolate. Now I don't even look to the cupboard for a granola bar, of any kind! What do they say? That it takes 3 weeks to form a habit...well I'm almost there. Yay for me!!
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